My 5 Learnings on 5th March 2024

#1 

Burnout is a condition that can affect anyone, regardless of gender. However, there is some evidence that it may manifest differently in men and women. Men might become disengaged, lose interest, or feel detached from their work. Men may question the purpose and impact of their work, leading to decreased job satisfaction. While the women have low energy after they are burn out.

#2

Eat the frog in the morning meaning that do the most difficult thing in the morning and nothing worse will happen to you rest of the day.

#3

Finite games and infinite games. Finite games are played with the explicit goal of winning. Participants engage in these games to achieve victory, and the game concludes when a winner is declared.  Finite games adhere to specific rules and boundaries. Participants recognize these constraints and compete within them. The outcome of a finite game involves clear winners and losers.

Infinite games, in contrast, are played for the sole purpose of continuing the play. There is no fixed endpoint or victory condition. Infinite games encompass any genuine interaction—whether it’s a conversation, cultural exchange, or artistic expression. These interactions exist to perpetuate the game itself. Unlike finite games, infinite games don’t have rigid boundaries. They evolve, adapt, and change their rules as circumstances shift.  Infinite players display self-sufficiency and resilience rather than seeking external power. Consider life itself—an ongoing, open-ended journey where the goal isn’t to win but to engage fully in the experience.

#4

The last man standing is the one who plays infinite game. Most of the life goals and motivations are infinite games and when we are the last man standing then good things can happen to us as well.

#5

Sometimes, in our quest for perfection and efficiency, we inadvertently drain the joy from an activity.

Over-optimization can transform a playful dance into a rigid march, a leisurely stroll into a sprint against time. It’s like meticulously tuning a violin until it plays flawlessly, yet loses its soulful resonance.

Imagine a child building a sandcastle on the shore. The grains slip through tiny fingers, and the turrets wobble. But oh, the delight in creation! Now, suppose an architect steps in, armed with protractors and blueprints. The sandcastle becomes a precise fortress, but where’s the magic?

So, let’s embrace the whimsy, the messy brushstrokes, the off-key notes. Let’s dance with imperfection, laugh at our crooked lines, and savor the journey. For in the spontaneity lies the true art of living. Let us not over optimize and drain the joy out of it.

Comments

Post a Comment

Popular posts from this blog

Boost Your resistance to Dopamine

Image
Boost Your resistance to Dopamine 1.      The struggle these days with most of us remains is that we want to do certain things like exercise, study and other productive work but our brain wants to do things which it likes like dopaminergic activities e.g. Play video games, reels etc. 2.      The struggle is that the part of your brain which generates motivation, is the part of the brain that controls you. 3.      Nucleus Accumbens is the part of your brain that generates motivation using dopamine as a signal. When we are motivated to do something and when we do it (engage in that behavior or activity), the Nucleus Accumbens generates dopamine as a reward and gives us pleasure. 4.      The problem is that you can’t directly affect this circuit, meaning that you can’t motivate yourself to not be motivated by pleasurable things. 5.      It’s ...
Read more

Human suffering: a brief evaluation of the recent decades

The International Human Suffering Index (HSI) employs 10 quality of life indicators to evaluate 141 nations, categorizing them into extreme, high, moderate, and minimal human suffering levels. The 10 indicators contributing to social welfare are: Life expectancy Daily caloric intake Access to clean drinking water Infant immunization rates Secondary school enrollment figures Per capita gross national product Inflation rate Availability of communication technology (e.g., telephones) Political freedom Civil rights Each indicator is scored from 0 to 10, with 10 indicating the highest level of stress for a country, and the maximum cumulative score being 100. Countries with total scores of 75 or above, indicating extreme human suffering, include 27 nations (20 in Africa, 16 in Asia, and Haiti), accounting for 8% of the global population (432 million people). Scores between 50 and 74 signify high human suffering and encompass 56 countries (24 in Africa, 16 in Asia, 15 in the Western Hemispher...
Read more

Attention Residue and its effects!

Attention residue is a phenomenon that affects our cognitive capacity and performance. When we switch between tasks, part of our attention remains focused on the previous task, even after we’ve moved on to something else. This lingering effect can hinder our ability to fully engage in the new task, leading to subpar performance and errors. Here are some key points about attention residue and how to manage it: What Is Attention Residue? Our brains struggle to switch attention seamlessly between tasks. When interrupted, part of our attention remains fixated on the interrupted task, creating attention residue. This residue affects our cognitive resources and may lead to poor performance on subsequent tasks. The Impact of Interruptions: Interruptions are common in organizational life, from meetings to emails and conversations. A survey of working professionals found that some experience more than 10 interruptions per day. Research suggests that employees are interrupted every six to 12 mi...
Read more